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form{margin:0}.archived-routines{margin-top:20px}.catalog-filters{gap:12px;margin-bottom:14px;display:grid}.catalog-grid{gap:14px;display:grid}.catalog-card{border:1px solid var(--line);background:var(--surface);border-radius:19px;gap:14px;padding:16px;display:grid}.catalog-card.archived{opacity:.72}.catalog-card-head{align-items:start;gap:13px;min-width:0;display:flex}.catalog-card-head h3{margin:8px 0 3px}.catalog-image{object-fit:cover;background:var(--surface-soft);border-radius:12px;flex:none;width:82px;height:62px}.catalog-edit{border-top:1px solid var(--line);padding-top:12px}.catalog-edit summary{cursor:pointer;color:var(--accent);font-weight:800}.catalog-copy{padding-top:0}.session-shell{max-width:680px;margin:0 auto}.session-progress{gap:9px;margin-bottom:14px;display:grid}.session-progress>div:first-child{justify-content:space-between;align-items:center;gap:12px;display:flex}.session-focus{border:1px solid var(--accent);padding:18px}@supports (color:color-mix(in lab, red, red)){.session-focus{border:1px solid color-mix(in srgb, var(--accent) 35%, var(--line))}}.session-focus{background:var(--surface);box-shadow:var(--shadow);border-radius:24px}.session-focus-head{justify-content:space-between;align-items:start;gap:14px;display:flex}.session-focus-head h1{margin:10px 0 5px;font-size:clamp(25px,7vw,38px)}.exercise-hero-image{object-fit:cover;border-radius:16px;flex:none;width:112px;height:84px}.session-suggestion{grid-template-columns:1fr 1fr;gap:10px;margin:18px 0;display:grid}.session-suggestion>div{background:var(--surface-soft);border-radius:14px;gap:4px;padding:12px;display:grid}.technique{border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin:14px 0}.technique summary{cursor:pointer;color:var(--accent);padding:14px 0;font-weight:800}.technique-grid{gap:10px;padding:0 0 12px;display:grid}.technique-grid p{color:var(--muted);gap:3px;margin:0;font-size:13px;display:grid}.technique-grid strong{color:var(--text)}.set-counter{justify-content:space-between;gap:10px;margin:18px 0 8px;display:flex}.set-inputs{grid-template-columns:1fr 1fr 80px;gap:8px;display:grid}.complete-set{margin:15px 0 10px}.session-controls{align-items:end;gap:10px;margin-top:14px;display:flex}.substitute-select{flex:1}.next-exercise{border:1px solid var(--line);background:var(--surface-soft);border-radius:17px;gap:4px;margin-top:12px;padding:15px 17px;display:grid}.session-finish{text-align:center;margin-top:13px}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--accent)}@supports (color:color-mix(in lab, red, red)){button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid color-mix(in srgb, var(--accent) 60%, transparent)}}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline-offset:2px}@media (min-width:720px){.main-content{width:min(100% - 48px,980px)}.coach-hero,.today-hero{grid-template-columns:1fr auto;align-items:center}.coach-hero .coach-why,.today-hero .coach-why{grid-column:1/-1}.signal-grid,.habit-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.editor-row{grid-template-columns:140px 1fr}.editor-row>.grid{grid-column:2}}@media (min-width:900px){.app-shell{grid-template-rows:auto 1fr;grid-template-columns:232px minmax(0,1fr);padding-bottom:0;display:grid}.topbar{grid-area:1/2;padding-inline:24px}.main-content{grid-area:2/2}.app-navigation{grid-area:1/1/span 2;height:100dvh;padding:18px 12px;position:sticky;top:0}.bottom-nav{border:1px solid var(--line);background:var(--surface);height:100%;box-shadow:var(--shadow);border-radius:20px;flex-direction:column;gap:10px;padding:14px 10px;display:flex;position:static}.nav-destinations{grid-template-columns:1fr;gap:4px;display:grid}.nav-link{justify-content:start;gap:11px;min-height:46px;padding:0 12px;font-size:13px;display:flex}.nav-register{order:0;justify-content:center;margin:12px 0}.nav-register .nav-icon{background:0 0;width:26px;height:26px}.app-shell:has(.app-navigation.is-hidden) .topbar{display:none}.app-shell:has(.app-navigation.is-hidden){grid-template-columns:minmax(0,1fr)}.app-shell:has(.app-navigation.is-hidden) .main-content{grid-area:1/1/span 2}.register-dialog{margin:auto}}@media (max-width:520px){.page-heading{align-items:start}.page-heading>.button{padding-inline:10px}.resume-banner{flex-direction:column;align-items:start}.routine-actions form,.routine-actions .button{width:100%}.session-focus-head{display:block}.exercise-hero-image{width:100%;height:130px;margin-top:12px}.set-inputs{grid-template-columns:1fr 1fr}.set-inputs label:last-child{grid-column:1/-1}.session-controls{flex-direction:column;align-items:stretch}}@media (max-width:599px){.grid-2,.grid-3,.rotation-grid{grid-template-columns:1fr}.register-dialog{align-self:end;width:100%;max-width:none;margin-bottom:0}.register-dialog-panel{padding-bottom:calc(20px + env(safe-area-inset-bottom));border-bottom:0;border-radius:24px 24px 0 0}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}